$27.00 USD

Energy Renewal Yoga

Transcend your daily fatigue and stress, and allow yourself to move into more consistent levels of energy that support your health and wellbeing.

What you'll receive:

✅ 2 x 5 minute deep breathing video practices to put you in the best possible place to heal. With yin yoga and breathwork specialist, Pip Nash.

✅ 1 x 15 minute legs up the wall video sequence to deeply activate your rest, digest and calm response in your system. With Pip.

✅ 1 x 20 minute fatigue relief yoga video practice to gently restore and balance your body's natural energy levels. With Pip.

✅ 1 x 20 minute guided progressive muscle relaxtion mp3 to retrain your body and mind to relax and let go. With meditation teacher and burnout recovery coach, Lisa Callinan.

Health Disclaimer

Always seek the advice of your doctor or other qualified health care practitioner with any concerns or questions you have regarding a medical condition and before undertaking any specific health or exercise program.

What People Are Saying:

Lisa has a toolbox that she shares that I will always have instead of forcing myself into the ground again.

Jojo C

Lisa has given me specific understandings about how adrenal fatigue happens and how to implement life changing ways for recovery. I feel healthier and more vital than ever before. Thank you.

Vicki B

$27.00 USD

✅ 1 x 40 minute BED YOGA video sequence for fatigue +

✅ 1 x 30 minute video masterclass on RESTORATIVE EXERCISE FOR ADRENAL FATIGUE.

Click the box below to supercharge your recovery.

Energy Renewal Yoga

Transcend your daily fatigue and stress, and allow yourself to move into more consistent levels of energy that support your health and wellbeing.

What you'll receive:

✅ 2 x 5 minute deep breathing video practices to put you in the best possible place to heal. With yin yoga and breathwork specialist, Pip Nash.

✅ 1 x 15 minute legs up the wall video sequence to deeply activate your rest, digest and calm response in your system. With Pip.

✅ 1 x 20 minute fatigue relief yoga video practice to gently restore and balance your body's natural energy levels. With Pip.

✅ 1 x 20 minute guided progressive muscle relaxtion mp3 to retrain your body and mind to relax and let go. With meditation teacher and burnout recovery coach, Lisa Callinan.

Health Disclaimer

Always seek the advice of your doctor or other qualified health care practitioner with any concerns or questions you have regarding a medical condition and before undertaking any specific health or exercise program.

What People Are Saying:

$27.00 USD

✅ 1 x 40 minute BED YOGA video sequence for fatigue +

✅ 1 x 30 minute video masterclass on RESTORATIVE EXERCISE FOR ADRENAL FATIGUE.Click the box below to supercharge your recovery.

Energy Renewal Yoga

Transcend your daily fatigue and stress, and allow yourself to move into more consistent levels of energy that support your health and wellbeing.

What you'll receive: ✅ 2 x 5 minute deep breathing video practices to put you in the best possible place to heal. With yin yoga and breathwork specialist, Pip Nash. ✅ 1 x 15 minute legs up the wall video sequence to deeply activate your rest, digest and calm response in your system. With Pip.

✅ 1 x 20 minute fatigue relief yoga video practice to gently restore and balance your body's natural energy levels. With Pip.

✅ 1 x 20 minute guided progressive muscle relaxtion mp3 to retrain your body and mind to relax and let go. With meditation teacher and burnout recovery coach, Lisa Callinan.

Health DisclaimerAlways seek the advice of your doctor or other qualified health care practitioner with any concerns or questions you have regarding a medical condition and before undertaking any specific health or exercise program.

What People Are Saying:

✅ 1 x 30 minute video masterclass on RESTORATIVE EXERCISE FOR ADRENAL FATIGUE.

Click the box below to supercharge your recovery.

What you'll receive:

✅ 2 x 5 minute deep breathing video practices to put you in the best possible place to heal. With yin yoga and breathwork specialist, Pip Nash.

✅ 1 x 15 minute legs up the wall video sequence to deeply activate your rest, digest and calm response in your system. With Pip.

Health Disclaimer

Always seek the advice of your doctor or other qualified health care practitioner with any concerns or questions you have regarding a medical condition and before undertaking any specific health or exercise program.